Eyesight

Did you know that free radicals can actually cause loss of sight? It's the same principle as with what happens with your skin.

That's why it's important to get your antioxidants. Not only do they reduce signs of aging, but it also helps your cells inside and helps slow down losing your eyesight.

So eat more fruits and vegetables, and get your antioxidants naturally. That's the best way to get them, try to stay away from pills, I'll get into that a big later. Just get your antioxidants if you would like to help keep your eyes healthy!

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